Understanding Heart Health

heart attack prevention

Man and woman preparing foods for heart disease prevention

6 min read

The recipe to a healthy heart: Your guide to heart disease prevention

Sure, the taste of food is important, but do you know how your diet impacts your heart? Many foods contain hidden ingredients that negatively impact...

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illustration of heart inside a man with a stressed mind

5 min read

How mental health affects heart health

There are clear links between mental health and heart health — research increasingly shows that stress is a significant factor that contributes to...

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4 min read

Arterial plaque: How heart plaques affect cardiovascular health

Heart plaques, which are the build-up of substances like cholesterol and fat in the heart’s arteries, can increase your risk of heart attack. A...

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4 min read

Understanding your heart disease risk

Heart disease is the cause of death for 700,000 Americans1 and nearly 17.9 million people worldwide every year.2 While some of these individuals...

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