.hhs-top-bar.hhs-alt-nav,.hhs-top-bar.sticky-menu,.hs-blog-post.patients-site .hhs-top-bar.hhs-alt-nav.sticky-menu{background-color:#fff!important}.hhs-top-bar.sticky-menu.active,.hs-blog-post.patients-site .hhs-top-bar.hhs-alt-nav.sticky-menu.active{background-color:#2c414f!important}.hhs-top-bar.hhs-alt-nav .hs-menu-wrapper.hs-menu-flow-horizontal ul.hhs-nav-links .hs-menu-item a,.hhs-top-bar.hhs-alt-nav .hs-menu-wrapper.hs-menu-flow-horizontal>ul li a,.hs-blog-post.patients-site .hhs-top-bar.sticky-menu .hs-menu-wrapper.hs-menu-flow-horizontal>ul li a,.sticky-menu .hs-menu-wrapper.hs-menu-flow-horizontal ul.hhs-nav-links li a{color:#2c414f!important}.hhs-top-bar.hhs-alt-nav .hs-menu-wrapper.hs-menu-flow-horizontal ul.hhs-nav-links .hs-menu-item a:hover,.hhs-top-bar.hhs-alt-nav .hs-menu-wrapper.hs-menu-flow-horizontal>ul li a:hover,.hs-blog-post.patients-site .hhs-top-bar.sticky-menu .hs-menu-wrapper.hs-menu-flow-horizontal>ul li a:hover,.sticky-menu .hs-menu-wrapper.hs-menu-flow-horizontal ul.hhs-nav-links li a:hover{color:#3fe0b8!important}.hs-blog-post.patients-site .hhs-top-bar.sticky-menu.active .hs-menu-wrapper.hs-menu-flow-horizontal>ul li a{color:#fff!important}.hs-blog-post.patients-site .hhs-top-bar.sticky-menu.active .hs-menu-wrapper.hs-menu-flow-horizontal>ul li a:hover{color:#3fe0b8!important}.hs-blog-post.patients-site .cta-secondary,.hs-blog-post.patients-site .cta-secondary:active,.hs-blog-post.patients-site .hhs-top-bar .cta-tertiary{color:#2c414f!important}.hs-blog-post.patients-site .hhs-top-bar .cta-tertiary:before{background-image:url(https://20454332.fs1.hubspotusercontent-na1.net/hubfs/20454332/patients/header-geo-pin-blue.png)}.hs-blog-post.patients-site .hhs-top-bar.sticky-menu.active .cta-tertiary{color:#fff!important}.hs-blog-post.patients-site .hhs-top-bar.sticky-menu.active .cta-tertiary:hover{color:#3fe0b8!important}.hs-blog-post.patients-site .hhs-top-bar.hhs-alt-nav .hamburger-icon .line,.sticky-menu .hamburger-icon .line{background:#2c414f}.post-page-full{background-color:#fff!important}.hs-blog-post.patients-site .post-page-full .blog-header-full{background-color:#fff;padding-bottom:0;padding-top:100px}h1.blog-post__title{color:#000!important;margin-bottom:20px}.hs-blog-post.patients-site .post-header img{border-radius:20px}.blog-post__timestamp,.hs-blog-post.patients-site p.reading-minutes,.meta-author,.meta-author a{color:#000!important}.blog-post__meta{margin:2rem 0 0!important}.reading-minutes{border-right:1px solid #ccc;font-weight:600;margin-right:6px;padding-right:6px}.blog-post-layout{align-items:start;display:grid;gap:2rem;grid-template-columns:1fr 2fr}.blog-toc{align-self:start;grid-column:1;height:max-content;position:sticky;top:140px}.blog-toc__inner{background:#fff;border:1px solid #111827;border-radius:12px;padding:1rem}.blog-post-content{grid-column:2;min-width:0}.blog-toc__title{color:#4b5563;font-weight:700;letter-spacing:.04em;margin:0 0 .75rem}.blog-toc__list{font-size:.95rem;margin:0 0 0 20px;padding:0}.blog-toc__item+.blog-toc__item{margin-top:.5rem}.blog-toc__link{border-left:2px solid transparent;color:#374151;display:block;line-height:1.4;text-decoration:none;transition:color .2s ease,border-color .2s ease}.blog-toc__link:hover{color:#111827}.blog-toc__link.is-active{color:#111827;font-weight:600}.blog-toc__item--h3 .blog-toc__link{color:#6b7280}.blog-post-content h2,.blog-post-content h3{scroll-margin-top:140px}.hhs-blog-grid-cards{padding:20px 0 40px}.hhs-blog-card-inner{border-radius:10px}.blog-index__post img{border-radius:10px 10px 0 0}@media (max-width:992px){.blog-post-layout{display:block;grid-template-columns:1fr}.blog-toc{margin-bottom:40px;position:static}}.more-topics{background-color:#f6f8fa;padding:40px 0 0}.more-topics h3{margin:0}@media screen and (max-width:575px){.post-header .blog-header__inner{padding-bottom:10px!important;padding-top:10px!important}.hhs-blog-grid-cards{padding:0}.more-topics{background-color:#f6f8fa;padding:20px 0 5px}}